When the Nest Empties

A Workbook for Finding Yourself Again

When the Nest Empties, Who Are You Now?

A free workbook to help you reconnect with yourself beyond the roles you’ve played.

Download When the Nest Empties: A Workbook for Finding Yourself Again — designed for women navigating life after motherhood, divorce, or major change

  • Simple prompts to reflect on your past roles

  • A breakdown of Core vs Role identity

  • A values discovery list

  • Empowering affirmations

  • Journal space to explore who you want to become

What You’ll Find Inside:

  • Adjusting to an empty nest

  • Starting over after divorce

  • Caring for a parent

  • Feeling lost in midlife

Is This You?

Ready to Begin?

Pop your name and email below to get your free workbook.

This isn’t starting over — it’s coming home to yourself.