How to Create a Life That’s Yours — Not Just What’s Left Over
Feeling lost after the kids have left home or life has changed? This empowering blog helps women in midlife rediscover their identity, reconnect with joy, and start creating a life they truly love — with confidence, clarity, and self-worth leading the way.
Who Am I Now? Rediscovering Your Identity After the Nest Empties
When the children leave home, or a relationship ends, it’s not just routines that change — your identity does too. This blog explores the emotional transition from role identity to core identity, helping women rediscover who they are beyond motherhood, marriage, or caregiving. If you’re navigating an empty nest, midlife reinvention, or life after divorce, this is your invitation to reconnect with the woman you are becoming.
When the Nest Empties and Everything Changes: What Now?
Feeling lost after the kids have left home? Whether you're navigating the emotional rollercoaster of the empty nest, life after divorce, or a major midlife transition, this blog offers heartfelt insight, practical tips, and gentle encouragement to help you rediscover your purpose and rebuild your life with confidence.
How I Used Tiny Habits to Stay Sane While Moving House
Moving house is stressful. Running a business is demanding. Doing both at the same time? Overwhelming. 😵💫
Stepping Outside Your Comfort Zone: How Facing Your Fears Leads to Growth
Stepping Outside Your Comfort Zone: How ‘Feel the Fear and Do It Anyway’ Sparked My Personal Growth
Feeling Overwhelmed After Christmas? You’re not alone
Feeling Overwhelmed After Christmas? Here’s How to Get Your Life Back on Track
Unlocking Your Potential: How a Life Coach Can Help in Every Area of Life
Unlocking Your Potential: How a Life Coach Can Help in Every Area of Life
Finding Purpose Through Adversity: My Journey to Becoming a Life Coach
Finding Purpose Through Adversity: My Journey to Becoming a Life Coach
How Can Life Coaching Help You? (Let’s Break It Down)
How Life Coaching (and a Little Dating Advice) Can Change Your Life